The Ultimate Guide To Healthy Greens (And How To Eat Them!)(2)

Collard greens
If you’re vegetarian or vegan you’ve probably faced the protein problem. Are we getting enough and what do we eat to get our daily dose? Well, you need to worry no more because a cup of collard greens packs 5 grams of protein as well as other nutritious goodies like B6 vitamins that prevent cancer, calcium, and tryptophan that will make you sleep like a baby. You can turn collard greens into chips, just like you do with kale, and eat them however you want. They’re also great as a midnight snack!


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