8 Things You Can Eat Late At Night That Won’t Mess With You

Let’s get real ladies, we all kinda wish we could eat whatever we want and still lose weight. And while many practice the rule of having breakfast for dessert, because we’ll have all day to burn it off, the real challenge is not eating at night. Late evenings are our weak spot. Here’s a scenario we’re all familiar with: we’re tired after work, perhaps we didn’t have a chance to have a big lunch and all we want to do is come home and eat something delicious and satisfying while watching Netflix. But we know that if we overeat late at night that will go straight to our waistline and nobody wants that. The good news is there are 8 foods you can eat for a late dinner that won’t mess with your figure.

1. Chicken
Yes, chicken is a great option for dinner, specifically baked or steamed chicken breast. It’s full of protein that will keep you full and satisfied for a long time, and it barely has any fats. So if you want something filling, bake a chicken fillet in the oven with some spices and have a salad on the side.

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